HEALTH ENCYCLOPEDIA

Diseases & Conditions A - Z
powered by Talix

In The Water

Water Safety Tips

From rafting rivers to sailing on open seas, water activities offer exciting and healthy fun. Especially in summertime. There's nothing much better than a challenging outdoor activity out on the water. In order to be sure nothing keeps you from enjoying yourself, take safety precautions and learn more. The following tips will help serve as a baseline as you get educated before your upcoming water activities.

General Water Safety

The main danger of playing in or near the water is drowning. Luckily, most water-related accidents can be avoided by following a few basic safety rules.

For example, always swim with a partner, no matter if you're at the beach or in your neighbor's pool. Having someone close by to administer aid or go for help can prevent the consequences of practically all drowning episodes. The buddy system is truly effective.

Only swim where it's safe to do so. Obviously, a pool is made for swimming. But there's a reason that some parts of the beach are encouraged for swimming and some are prohibited. No one can know for sure whether the weather might turn, or if there is a hidden danger beneath the water. Therefore, only swim when a lifeguard is present who can help in the event of any problem.

Unless you're at a pool with a known depth that is safe for diving, always jump into the water feet first. This is especially true if you're jumping into the ocean from high up. If there's a "No Diving" sign, pay attention to it. It's there for a reason.

Water and alcohol don't mix. If you start drinking, don't enter the water. Alcohol can impair judgment, balance, and coordination.

Public Pools

Most public pools are usually safe, but it doesn't hurt to be vigilant. Make sure you can see through the water to the bottom drain. If you can't, chances are that the water's not clean enough to swim in. If you're not sure, check the water quality yourself. Testing strips can be bought at pharmacies. The Centers for Disease Control and Prevention (CDC) recommends that pool water have a chlorine level of one to three parts per million and a pH between 7.2 and 7.8.

No matter how clean it looks, don't swallow pool water. Recreational water illnesses are very common. Even though chlorine kills most germs, keep the water out of your mouth.

Boating Safety

The number one rule in boating safety is to wear your personal flotation device (PFD). You may think you're a strong enough swimmer that you don't need a PFD, but if you get knocked out or hurt your arm in an accident, the life jacket may be all that can keep you afloat. 

Before heading out on the water make sure you tell somebody back on land that you're going out and let them know how long you'll be. If something goes wrong, people will know to look for you.

Dangerous Aquatic Life

Natural bodies of water harbor some of Earth's most dangerous life forms. Harmful fish or sea creatures include:

  • shark
  • barracuda
  • surgeonfish
  • moray eel
  • sponge
  • jellyfish
  • sea urchin
  • starfish
  • sea cucumber
  • bristle worm
  • cone snail
  • starfish
  • catfish
  • stingray
  • scorpionfish
  • octopus
  • sea snake

Learn More

Make sure you get educated before you dive into any new water sports or adventures.


Content licensed from:

Written by: The Healthline Editorial Team
Published on: Nov 06, 2014on: Nov 06, 2014

This feature is for informational purposes only and should not be used to replace the care and information received from your health care provider. Please consult a health care professional with any health concerns you may have.
health
TOOLS
Symptom Search
Enter your symptoms in our Symptom Checker to find out possible causes of your symptoms. Go.
Drug Interaction Checker
Enter any list of prescription drugs and see how they interact with each other and with other substances. Go.
Pill Identifier
Enter its color and shape information, and this tool helps you identify it. Go.
Drugs A-Z
Find information on drug interactions, side effects, and more. Go.
Advertisement

 

 

Discounts & Benefits

From companies that meet the high standards of service and quality set by AARP.

Member Benefits AT&T Wireless Cell Phone

Members save 10% on the monthly service charge of qualified AT&T wireless plans.

Member Benefit AARP Regal 2

Members pay $9.50 for Regal ePremiere Tickets purchased online.

Walgreens 1 discount membership aarp

Members earn points on select Walgreens-brand health and wellness products.

Member Benefits

Join or renew today! Members receive exclusive member benefits & affect social change.

Advertisement