Health Tip: Exercise Can Help Manage Menopause

And help prevent heart problems or osteoporosis

(HealthDay News) -- After menopause, women are more likely than before to have heart disease or develop osteoporosis, the American Council on Exercise says.

The council says aerobic and weight-bearing forms of exercise can decrease a person's risk of:

  • Heart disease.
  • Osteoporosis.
  • Anxiety and depression.
  • Losing too much weight.
health
TOOLS
Symptom Search
Enter your symptoms in our Symptom Checker to find out possible causes of your symptoms. Go.
Drug Interaction Checker
Enter any list of prescription drugs and see how they interact with each other and with other substances. Go.
Pill Identifier
Enter its color and shape information, and this tool helps you identify it. Go.
Advertisement

 

 

Advertisement