HIGHLIGHTS

Open
Grocery Coupons

Grocery Coupons

Members can print free savings coupons

Brain Health Center

Brain Health Center

Learn how to live smart and stay sharp

Amazon Kindle

Amazon Kindle

Members save on e-
readers and tablets

Caring for loved ones?

Caring for loved ones?

Find the resources you need

Drug Search
DRUGS A-Z
Enter a Drug Name Pick from Common Drugs
or
powered by healthline

Generic Name: Carrots

Category

Herbs & Supplements

Synonyms

Alpha-carotene, anthocyanins, beta-carotene, carotenoid, carotenoids, carrot cake, carrot jam, carrot juice, carrot puree, carrot soup, Daucus carota, dietary fiber, grated carrots, lycopene, lycopene red carrots, myristicin, purple carrots, red carrots, Umbelliferae (family), vitamin A, white carrots.

Background

Carrot (Daucus carota) is a well-known root vegetable. The thick tap root's color can range from white to orange to red or purple. This change in color represents the nutrients in the carrot because some pigments, such as beta-carotene and lycopene, are also nutrients.

Carrot probably originated around Afghanistan where there is the greatest variety of carrots today. Usually only the root is consumed, although the leaves are also edible. Although primarily used as a food source, carrots have also traditionally been used to treat infantile diarrhea. Carrot roots have been used to treat digestive problems, intestinal parasites, and tonsillitis. Other potential uses include vitamin A deficiency, antioxidant activity, constipation, and anemia. More research is need in all of these areas as the currently available research is of low quality.

Evidence

DISCLAIMER: These uses have been tested in humans or animals. Safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider.

Acute diarrhea: A carrot-rice based rehydration solution may decrease the duration of diarrhea when compared to two conventional rehydration solutions. However, more research is needed.
Grade: C

Antioxidant: Carrot ingestion may have antioxidant activity, although more research is needed in this area.
Grade: C

Vitamin A deficiency: Carrot jam may improve growth in young children with vitamin A deficiency. Although the results seem promising, more research is needed.
Grade: C

Tradition

WARNING: DISCLAIMER: The below uses are based on tradition, scientific theories, or limited research. They often have not been thoroughly tested in humans, and safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider. There may be other proposed uses that are not listed below.
Anemia (red blood cell deficiency), cancer, constipation, deficiency (zinc), diabetes, fertility, fibromyalgia, gastrointestinal disorders, immunomodulation, intestinal parasites, menopausal symptoms, tonsillitis, vitamin C deficiency.

Dosing

Adults (over 18 years old)

There is no proven effective dose for carrots. However, 100 grams of grated carrots daily for 60 days has been used to improve vitamin A status in breastfeeding women in one study.

Children (under 18 years old)

There is no proven effective dose for carrots in children.

1 2 3

All visitors to AARP.org should seek expert medical care and consult their own physicians for any specific health issues. Read this disclaimer in its entirety.
Content
licensed
from:
Note: This information is not intended to cover all possible uses, precautions, interactions, or adverse effects for this drug. If you have question about the drug(s) you are taking, check with your health care professional.
 
health
TOOLS
Symptom Search
Enter your symptoms in our Symptom Checker to find out possible causes of your symptoms. Go.
Drug Interaction Checker
Enter any list of prescription drugs and see how they interact with each other and with other substances. Go.
Pill Identifier
Enter its color and shape information, and this tool helps you identify it. Go.

 

 

Discounts & Benefits

From companies that meet the high standards of service and quality set by AARP.

Membership Discount Benefit Pet Plan Dog

Members save 10% or more on Petplan pet insurance premiums.

Member Benefits Discounts Tires Sears

Members get $13.50 off oil changes Tues-Thurs at Sears Auto Center.

AARP Real Pad Tablet

Go Mobile with RealPad. Connect, play and share plus free 24/7 live customer support.

Member Benefits

Join or renew today! AARP members receive exclusive member benefits & affect social change.

Rewards for Good

Your Points Balance:

Learn More

Earn points for completing free online activities designed to enrich your life.

Find more ways to earn points

Redeem your points to save on merchandise, travel, and more.

Find more ways to redeem points

AARP FIGHTS FOR YOU
ADVOCACY & PROGRAMS

African American, Asian Community Page

AARP In Your Corner

Visit Black Community, Español  and Asian Community pages.

AARP Drivers Safety logo

Driver Safety Program

Register at a location near you to keep your driving skills sharp. 

Create the Good

Create The Good 

Find opportunities to volunteer in your neighborhood. 

AARP Drive to End Hunger Logo

Drive to End Hunger

NASCAR champ Jeff Gordon teams up with AARP Foundation. 

 

Green Dot Prepaid Card

Prepaid MasterCard

AARP Foundation Prepaid MasterCard brought to you by Green Dot.

Most Popular

Viewed

Nothing has been viewed