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Summary
Ed is hoping to make lower back pain a thing of the past by strengthening his core muscles. His physical therapist is showing him how to build the muscles that support his spine. Experts say that's the best way to prevent lower back pain.
Lower Back Pain Prevention
Summary
Ed is hoping to make lower back pain a thing of the past by strengthening his core muscles. His physical therapist is showing him how to build the muscles that support his spine. Experts say that's the best way to prevent lower back pain.
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